Jun32021 Alternating Bent Over KB Row With Opposite Iso Hold Exercise Index, VideoBy Brandon SmitleyJune 3, 2021Details
May222022 Alternating Bent Over KB Row With Thoracic Rotation Exercise IndexBy Brandon SmitleyMay 22, 2022Details
Apr162020 Alternating Chest Supported DB Row Exercise Index, VideoBy Brandon SmitleyApril 16, 2020Details
Sep222023 Alternating Decline DB Bench Press Exercise Index, VideoBy Brandon SmitleySeptember 22, 2023Details
Jun232020 Alternating Incline DB Bench Press Exercise Index, VideoBy Brandon SmitleyJune 23, 2020Details
Nov202022 Alternating Neutral Grip DB Bench Press Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Details
Sep222023 Alternating Neutral Grip Decline DB Bench Press Exercise Index, VideoBy Brandon SmitleySeptember 22, 2023Details