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Email: thirst.training@gmail.comPhone: (812) 249-6405
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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Abs

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  2. Entries tagged with "Abs"

Single Arm Bent Over KB Row

Exercise Index, VideoBy Brandon SmitleyMay 23, 2021Leave a comment

Bird Dog I, Y, T Complex

Exercise Index, VideoBy Brandon SmitleyMay 23, 2021Leave a comment

Bear Hold Shoulder Taps

Exercise Index, VideoBy Brandon SmitleyMay 16, 2021Leave a comment

Bear Crawl

Exercise Index, VideoBy Brandon SmitleyMay 9, 2021Leave a comment

Half Kneeling Band Chop

Exercise Index, VideoBy Brandon SmitleyApril 26, 2021Leave a comment

Off-Set KB Front Rack Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyApril 20, 2021Leave a comment

Half Kneeling Band Lift

Exercise Index, VideoBy Brandon SmitleyApril 18, 2021Leave a comment

Deadbug With Foam Roller

Exercise Index, VideoBy Brandon SmitleyApril 11, 2021Leave a comment

Deadbug Hold With Foam Roller

Exercise Index, VideoBy Brandon SmitleyApril 11, 2021Leave a comment

Side Plank KB Bottoms Up Screwdriver

Exercise Index, VideoBy Brandon SmitleyMarch 23, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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