Jun52016 Band Flys (with Grenades) June 5, 2016Leave a commentEducation, Exercise IndexBy Brandon Smitley
Apr82016 Barbell Hip Thrust (Back Elevated) April 8, 2016Leave a commentExercise IndexBy Brandon Smitley
Jun292016 Bench Press vs Chains June 29, 2016Leave a commentEducation, Exercise Index, VideoBy Brandon Smitley
Apr62016 Bench Press with Shoulder Saver April 6, 2016Leave a commentExercise IndexBy Brandon Smitley
Mar192016 Bent Knee Reverse Hyper Extension March 19, 2016Leave a commentExercise IndexBy Brandon Smitley
