Exercise Index

Band Assisted Inverse Curl

Exercise IndexBy Brandon Smitley March 24, 2016

Band Flys (with Grenades)

Education, Exercise IndexBy Brandon Smitley June 5, 2016

Band Pull Aparts

Exercise IndexBy Brandon Smitley April 8, 2016

Band Reverse Pec Dec

Exercise IndexBy Brandon Smitley April 6, 2016

Barbell Hip Thrust (Back Elevated)

Exercise IndexBy Brandon Smitley April 8, 2016

Bench Dips

Education, Exercise IndexBy Brandon Smitley June 7, 2016

Bench Press vs Chains

Education, Exercise Index, VideoBy Brandon Smitley June 29, 2016

Bench Press with Shoulder Saver

Exercise IndexBy Brandon Smitley April 6, 2016

Bent Knee Reverse Hyper Extension

Exercise IndexBy Brandon Smitley March 19, 2016

Bent Over Barbell Row

Exercise IndexBy Brandon Smitley March 23, 2016