Looking to get your young athlete introduced to strength, conditioning, and performance training?
The THIRST Youth Performance Camp is aimed to improve strength, speed, power, agility, core strength, and mobility.
Training sessions will provide an introductory and fun way into the strength and conditioning room for youth athletes.
Each session will be instructed by Coach Brandon Smitley, MS CSCS USAW CPT.
Coach Brandon has spent over 15 years working with athletes and personal training clients. He’s spent time with Purdue University, Indiana State University, and North Carolina A&T State University. He’s also helped professional athletes, as well as dozens of high school athletes go play at the next level. He holds his Master’s degree in Strength and Conditioning from Indiana State University, and his Bachelor’s degree in Health and Fitness from Purdue University.
Each session will be instructed with a proper preparation and warm up, technique for the day, and then corresponding training to build those qualities and build the mechanics and foundations so that it can be implemented in practice and in games in sport. Finally, the group will break down to have some friendly competition and fun using a variety of athletic demanding movements and tasks.
Details
Where: THIRST
1721 N 13th St. Terre Haute, IN 47804
When: All camp times are 6-7pm EDT
Camp is held every Wednesday from January 8th, 2025 to February 26th, 2025.
*Please note there are no make up sessions or times.*
Who: Athletes ages 8-9; Limited to only 10 Athletes
Investment: $130 per athlete
CLICK HERE TO REGISTER
*Please fill out all the information with your child’s name, DOB, address, etc.*
Business Hours
Monday-Thursday: 6-10am; 3-9pm
Friday: 6-10am; 3-8pm
Saturday: 9am-1pm
Sunday: CLOSED