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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Pre-Season Cross Country/Distance Strength and Conditioning Program
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • Conjugate Meet Prep For Raw Powerlifting
      • Performance Driven Hypertrophy Training
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Bands

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  1. Home
  2. Entries tagged with "Bands"

Half Kneeling Band Pallof Draw

Exercise Index, VideoBy Brandon SmitleyDecember 5, 2020Leave a comment

Band Reverse Pec Dec To Overhead Raise

Exercise Index, VideoBy Brandon SmitleyDecember 5, 2020Leave a comment

Band Pull Apart Super Series

Exercise Index, VideoBy Brandon SmitleyNovember 7, 2020Leave a comment

Alternating Band Pull Apart

Exercise Index, VideoBy Brandon SmitleyNovember 7, 2020Leave a comment

Band Face Pull To External Rotation

Exercise Index, VideoBy Brandon SmitleyOctober 25, 2020Leave a comment

Tall Kneeling DB Overhead Press With Band Lat Pulldown

Exercise Index, VideoBy Brandon SmitleyOctober 20, 2020Leave a comment

X Band Face Pull

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Half Kneeling Band Pallof Press

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Tall Kneeling Band Pallof Hold

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment

Tall Kneeling Band Pallof Press

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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