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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Glutes

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  2. Entries tagged with "Glutes"

Depth Drop To Hurdle Hop

Exercise Index, VideoBy Brandon SmitleyNovember 29, 2020Leave a comment

Single Leg Bilateral KB Deadlift

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2020Leave a comment

Heels Elevated Goblet Squat

Exercise Index, VideoBy Brandon SmitleyNovember 19, 2020Leave a comment

Lateral Lunge

Exercise Index, VideoBy Brandon SmitleyNovember 7, 2020Leave a comment

Leg Curls With Sliders

Exercise Index, VideoBy Brandon SmitleyOctober 25, 2020Leave a comment

Sumo Deadlift Off Mats/Blocks

Exercise Index, VideoBy Brandon SmitleyOctober 25, 2020Leave a comment

Hurdle Hop To Broad Jump

Exercise Index, VideoBy Brandon SmitleyOctober 25, 2020Leave a comment

Single Leg Lateral Hurdle Hop To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyOctober 20, 2020Leave a comment

Landmine Lateral Lunge

Exercise Index, VideoBy Brandon SmitleyOctober 18, 2020Leave a comment

Line Hops To Broad Jump

Exercise Index, VideoBy Brandon SmitleySeptember 26, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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