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Email: thirst.training@gmail.comPhone: (812) 249-6405
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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Hips

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  2. Entries tagged with "Hips"

Off-Set KB Swing

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Single Leg Zercher Sandbag RDL

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Hip Airplane

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

PRI Right Sidelying Left Adductor Pullback

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Sumo Deficit Deadlift

Exercise Index, VideoBy Brandon SmitleyApril 10, 2022Leave a comment

Hip Dabs

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Reverse Band Box Squat

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Box Squat vs Chains

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Box Squat vs Bands

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Transverse Lunge To Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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