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Email: thirst.training@gmail.comPhone: (812) 249-6405
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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Category Archives: Exercise Index

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  2. Category "Exercise Index"

Sumo RDL

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Neutral Grip Decline DB Bench Press

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Decline DB Bench Press

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Copenhagen Plank Rear Delt Raise

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Conventional Deadlift Off Blocks/Mats vs Bands

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Sumo Stiff Leg Deadlift

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Sumo Deadlift Off Blocks/Mats vs Chains

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Conventional Deadlift Off Blocks/Mats vs Chains

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Elbows Supported Left Yield

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Half Kneeling WTS Cable Row With Press

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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