Tall Kneeling Single Arm Band Row Exercise Index, VideoBy Brandon SmitleyFebruary 21, 2021Leave a comment
Figure Eight Rotational Med Ball Shot Put Exercise Index, VideoBy Brandon SmitleyJanuary 24, 2021Leave a comment
Tall Kneeling Band Pallof Draw Exercise Index, VideoBy Brandon SmitleyDecember 6, 2020Leave a comment
Half Kneeling Band Pallof Draw Exercise Index, VideoBy Brandon SmitleyDecember 5, 2020Leave a comment
Goblet Step Up With Hip Flexion Exercise Index, VideoBy Brandon SmitleyNovember 29, 2020Leave a comment
