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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Lunges

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  2. Entries tagged with "Lunges"

Cross Connect Walking Lunge

Exercise Index, VideoBy Brandon SmitleyOctober 6, 2022Leave a comment

Double KB Front Rack Cossack Squat

Exercise Index, VideoBy Brandon SmitleySeptember 11, 2022Leave a comment

Curtsey Lunge Off Box

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

SSB FFE Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyJune 19, 2022Leave a comment

SSB Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyJune 19, 2022Leave a comment

FFE Jefferson Split Squat

Exercise Index, VideoBy Brandon SmitleyApril 24, 2022Leave a comment

Jefferson Split Squat

Exercise Index, VideoBy Brandon SmitleyApril 24, 2022Leave a comment

Double KB Front Rack FFE Split Squat

Exercise Index, VideoBy Brandon SmitleyJanuary 9, 2022Leave a comment

FFE Front Rack (Barbell) Split Squat Off Pins

Exercise Index, VideoBy Brandon SmitleyJanuary 9, 2022Leave a comment

Front Rack (Barbell) Split Squat Off Pins

Exercise Index, VideoBy Brandon SmitleyJanuary 9, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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