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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Chest

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  2. Entries tagged with "Chest"

Low To High Band Chest Fly

Exercise Index, VideoBy Brandon SmitleyDecember 12, 2021Leave a comment

Band Chest Fly

Exercise IndexBy Brandon SmitleyDecember 12, 2021Leave a comment

High To Low Cable Chest Fly

Exercise Index, VideoBy Brandon SmitleyDecember 2, 2021Leave a comment

Low To High Cable Chest Fly

Exercise Index, VideoBy Brandon SmitleyDecember 2, 2021Leave a comment

Cable Chest Fly

Exercise Index, VideoBy Brandon SmitleyNovember 4, 2021Leave a comment

DB Floor Press

Exercise Index, VideoBy Brandon SmitleySeptember 9, 2021Leave a comment

Close Grip Incline Bench Press With Shoulder Saver

Exercise Index, VideoBy Brandon SmitleySeptember 9, 2021Leave a comment

Close Grip Incline Bench Press

Exercise Index, VideoBy Brandon SmitleySeptember 9, 2021Leave a comment

Machine Chest Press vs Bands

Exercise Index, VideoBy Brandon SmitleyAugust 9, 2021Leave a comment

Renegade Row With Push Up

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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