Skip to content
Email: thirst.training@gmail.comPhone: (812) 249-6405
Facebook page opens in new windowX page opens in new windowInstagram page opens in new window
BOOK YOUR SESSION
THIRST
Building Better People Through Strength
THIRSTTHIRST
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Dynamic Effort

You are here:
  1. Home
  2. Entries tagged with "Dynamic Effort"

Close Grip Spoto Press vs Bands

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

Close Grip Spoto Press vs Chains

Exercise Index, VideoBy Brandon SmitleyApril 24, 2022Leave a comment

Back Squat vs Bands And Chains

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Pause Squat vs Bands

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Pause Squat vs Chains

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Bench Press vs Bands And Chains

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Front Squat vs Bands

Exercise Index, VideoBy Brandon SmitleyApril 10, 2022Leave a comment

Front Squat vs Chains

Exercise Index, VideoBy Brandon SmitleyApril 10, 2022Leave a comment

Buffalo Bar Bench Press vs Bands

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2022Leave a comment

Spoto Press vs Chains

Exercise Index, VideoBy Brandon SmitleyJanuary 25, 2022Leave a comment
←1234→
ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

USEFUL LINKS
  • Home
  • About THIRST
  • For Parents
  • Testimonials
  • Contact Us
CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

Find us on:

Facebook page opens in new windowX page opens in new windowInstagram page opens in new window
© 2024 Brandon Smitley | All Rights Reserved.

Built & Managed by Recolitus

Go to Top