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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Single Arm

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  2. Entries tagged with "Single Arm"

Half Kneeling Cable Chest Press With Opposite Reach

Exercise Index, VideoBy Brandon SmitleyAugust 6, 2023Leave a comment

Half Kneeling Cable Chest Press

Exercise Index, VideoBy Brandon SmitleyAugust 6, 2023Leave a comment

Neutral Grip Single Arm DB Floor Press With Band Row

Exercise Index, VideoBy Brandon SmitleyJuly 18, 2023Leave a comment

Off-Set KB Front Rack Split Stance Low Cable Row

Exercise Index, VideoBy Brandon SmitleyJuly 18, 2023Leave a comment

Short Seated High Cable Row

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

L-Sit Alternating Arnold Press

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Single Leg Foot Elevated Yoga Push Up

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

Tall Kneeling Alternating Straight Arm Band Lat Pulldown

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Off-Set KB Swing

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Double Band Tricep Pressdown

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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