Tag Archives: Trunk

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Entries tagged with "Trunk"

Off-Set KB Front Rack Single Arm Inverted Row

Exercise Index, VideoBy Brandon Smitley September 22, 2023 Leave a comment

Copenhagen Plank Rear Delt Raise

Exercise Index, VideoBy Brandon Smitley August 13, 2023 Leave a comment

Off-Set KB Swing

Exercise Index, VideoBy Brandon Smitley November 20, 2022 Leave a comment

TRX Side Plank

Exercise Index, VideoBy Brandon Smitley November 20, 2022 Leave a comment

Cross Connect Hold

Exercise Index, VideoBy Brandon Smitley November 20, 2022 Leave a comment

Cross Connect Rolling

Exercise Index, VideoBy Brandon Smitley October 23, 2022 Leave a comment

Spread Eagle Sit Up vs Band

Exercise Index, VideoBy Brandon Smitley October 23, 2022 Leave a comment

Spread Eagle Sit Up

Exercise Index, VideoBy Brandon Smitley October 23, 2022 Leave a comment

Decline Sit Up vs Band

Exercise Index, VideoBy Brandon Smitley October 9, 2022 Leave a comment

KB/DB Side Bend

Exercise Index, VideoBy Brandon Smitley October 6, 2022 Leave a comment