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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Monthly Archives: January 2021

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  2. 2021
  3. January

Duck Walk

Exercise Index, VideoBy Brandon SmitleyJanuary 31, 2021Leave a comment

Band Resisted Lateral Shuffle

Exercise Index, VideoBy Brandon SmitleyJanuary 31, 2021Leave a comment

Band Tricep Pressdown

Exercise Index, VideoBy Brandon SmitleyJanuary 31, 2021Leave a comment

Hex Bar Jump

Exercise Index, VideoBy Brandon SmitleyJanuary 31, 2021Leave a comment

Lateral Shuffle To Sprint

Exercise Index, VideoBy Brandon SmitleyJanuary 31, 2021Leave a comment

Figure Eight Rotational Med Ball Shot Put

Exercise Index, VideoBy Brandon SmitleyJanuary 24, 2021Leave a comment

Chest Supported W

Exercise Index, VideoBy Brandon SmitleyJanuary 24, 2021Leave a comment

Rear Foot Elevated Single Leg DB RDL

Exercise Index, VideoBy Brandon SmitleyJanuary 17, 2021Leave a comment

Off-Set KB Front Rack Carry

Exercise Index, VideoBy Brandon SmitleyJanuary 16, 2021Leave a comment

In-Place Lateral Lunge

Exercise Index, VideoBy Brandon SmitleyJanuary 16, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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