Jan312021 Categories: Exercise Index, VideoJanuary 31, 2021Tags: AgilityBandsCoachingEducationIndianaLower BodyPersonal TrainerPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Band Tricep PressdownNextNext post:Duck WalkRelated postsHurdle Hops To SprintMarch 2, 2021Depth Drop To Hurdle Hop To Box JumpMarch 2, 2021Sandbag Zercher SquatMarch 2, 2021Walking BearMarch 2, 2021Bear HoldMarch 2, 2021Alternating DB Floor PressFebruary 28, 2021