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Building Better People Through Strength
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  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Monthly Archives: February 2021

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  2. 2021
  3. February

Alternating DB Floor Press

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2021Leave a comment

Walking Med Ball RDL

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2021Leave a comment

Off-Set KB Front Rack Goblet Squat

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2021Leave a comment

Leg Lift Plank

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2021Leave a comment

Goblet Walking Lunge

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2021Leave a comment

Sprint, Backpedal, Sprint Drill

Exercise Index, VideoBy Brandon SmitleyFebruary 23, 2021Leave a comment

KB Sumo Deadlift

Exercise Index, VideoBy Brandon SmitleyFebruary 23, 2021Leave a comment

Duck Walk Step Up

Exercise Index, VideoBy Brandon SmitleyFebruary 23, 2021Leave a comment

Lateral Bound With Med Ball

Exercise Index, VideoBy Brandon SmitleyFebruary 23, 2021Leave a comment

Band Pulldown Apart

Exercise Index, VideoBy Brandon SmitleyFebruary 21, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
  • Give us a call. We’re happy to answer any of your questions or concerns.

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