Feb232021 Categories: Exercise Index, VideoFebruary 23, 2021Tags: CoachingEducationGlutesHamstringsIndianaJumpLower BodyPersonal TrainerPersonal TrainingPlyometricsPowerSingle LegSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Band Pulldown ApartNextNext post:Duck Walk Step UpRelated postsJM PressMay 22, 2022Bradford PressMay 22, 2022Alternating Bent Over KB Row With Thoracic RotationMay 22, 2022High Knee Falling SprintMay 22, 2022Banded KB SwingMay 22, 2022Close Grip Spoto Press vs BandsMay 22, 2022
