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Email: thirst.training@gmail.comPhone: (812) 249-6405
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THIRST
Building Better People Through Strength
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    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS
  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Category Archives: Exercise Index

You are here:
  1. Home
  2. Category "Exercise Index"

Buffalo Bar Squat vs Monster Mini Bands & Chains

Education, Exercise Index, VideoBy Brandon SmitleyJune 29, 2016Leave a comment

Hanging Leg Raise

Exercise Index, VideoBy Brandon SmitleyJune 7, 2016

Single Arm DB Preacher Curl (off GHR)

Education, Exercise IndexBy Brandon SmitleyJune 7, 2016Leave a comment

Fat Bar Curls

Education, Exercise IndexBy Brandon SmitleyJune 7, 2016Leave a comment

DB Hammer Curls

Exercise Index, VideoBy Brandon SmitleyJune 7, 2016Leave a comment

Fat Bar Reverse Curls

Education, Exercise IndexBy Brandon SmitleyJune 7, 2016Leave a comment

Bench Dips

Exercise Index, VideoBy Brandon SmitleyJune 7, 2016Leave a comment

Overhead Band Tricep Extension

Exercise Index, VideoBy Brandon SmitleyJune 7, 2016

DB Skull Crusher

Exercise Index, VideoBy Brandon SmitleyJune 7, 2016Leave a comment

Cable Pressdowns (Rope)

Education, Exercise IndexBy Brandon SmitleyJune 7, 2016Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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