Lateral Shuffle (Away) To Rotational Med Ball Scoop Toss Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment
Lateral Lunge With Fake Med Ball Chop Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment
Step Back Rotational Med Ball Scoop Toss Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment
Bodyweight Vertical Jump To Broad Jump Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment
