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THIRST
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Pre-Season Cross Country/Distance Strength and Conditioning Program
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • Conjugate Meet Prep For Raw Powerlifting
      • Performance Driven Hypertrophy Training
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Lunges

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  1. Home
  2. Entries tagged with "Lunges"

Transverse Lunge

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Landmine Zercher Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyJuly 12, 2021Leave a comment

Reverse Lunge With Slider

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

FFE (Front Foot Elevated) Front Rack Split Squat

Exercise Index, VideoBy Brandon SmitleyJune 1, 2021Leave a comment

TRX Bulgarian Split Squat

Exercise Index, VideoBy Brandon SmitleyMay 23, 2021Leave a comment

Off-Set KB Front Rack Lateral Lunge

Exercise Index, VideoBy Brandon SmitleyMay 4, 2021Leave a comment

Front Rack Split Squat

Exercise Index, VideoBy Brandon SmitleyMay 4, 2021Leave a comment

Skater Squat

Exercise Index, VideoBy Brandon SmitleyApril 27, 2021Leave a comment

Off-Set KB Front Rack Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyApril 20, 2021Leave a comment

Lateral Lunge With Slider

Exercise Index, VideoBy Brandon SmitleyApril 13, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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