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Email: thirst.training@gmail.comPhone: (812) 249-6405
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Mobility

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  1. Home
  2. Entries tagged with "Mobility"

PRI Right Sidelying Left Adductor Pullback

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Bretzel

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

KB Sways

Exercise Index, VideoBy Brandon SmitleyApril 17, 2022Leave a comment

Hip Dabs

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Landmine Sways

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

KB Bottoms Up Arm Bar

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Transverse Lunge To Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Hip Switches With IR (Internal Rotation)

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment

Hip Switches With Hip Extension

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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