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THIRST
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Single Arm

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  2. Entries tagged with "Single Arm"

Split Stance Band Row

Exercise Index, VideoBy Brandon SmitleyMarch 15, 2021Leave a comment

Alternating DB Floor Press

Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2021Leave a comment

Tall Kneeling Single Arm Band Row

Exercise Index, VideoBy Brandon SmitleyFebruary 21, 2021Leave a comment

Half Kneeling Cable Row

Exercise Index, VideoBy Brandon SmitleyJanuary 16, 2021Leave a comment

Turkish Get Up (TGU)

Exercise Index, VideoBy Brandon SmitleyNovember 29, 2020Leave a comment

Alternating Blackburn

Exercise Index, VideoBy Brandon SmitleyNovember 29, 2020Leave a comment

Meadows Row

Exercise Index, VideoBy Brandon SmitleyNovember 19, 2020Leave a comment

Alternating Band Pull Apart

Exercise Index, VideoBy Brandon SmitleyNovember 7, 2020Leave a comment

Tall Kneeling DB Overhead Press With Band Lat Pulldown

Exercise Index, VideoBy Brandon SmitleyOctober 20, 2020Leave a comment

Half Kneeling Landmine Overhead Press With Opposite Reach

Exercise Index, VideoBy Brandon SmitleyOctober 18, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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