Step Back Rotational Med Ball Scoop Toss Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment
Wide Stance Rotational WTS Cable Chop Exercise Index, VideoBy Brandon SmitleyOctober 23, 2022Leave a comment
Single Leg RDL With Band Y Raise Exercise Index, VideoBy Brandon SmitleyOctober 9, 2022Leave a comment
Depth Drop To Lateral Bound With Med Ball Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment
Standing Low To High Cable Lift Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment
Jump Back Rotational Med Ball Shot Put Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment
Alternating Bent Over KB Row With Thoracic Rotation Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment
