Oct232022 Categories: Exercise Index, VideoOctober 23, 2022Tags: AbsBaseballCoachingCoreEducationFitnessGolfHealthIndianaPersonal TrainerPersonal TrainingPlyometricsPowerSoftballSpeedSports Performance TrainingStrength and ConditioningTennisTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Cross Connect RollingNextNext post:Why High Speed Treadmills Don’t Make You FasterRelated postsOff-Set KB Front Rack Single Arm Inverted RowSeptember 22, 2023Straight Leg BoundingSeptember 22, 2023L-Sit Alternating KB Overhead PressSeptember 22, 2023Single Leg Landmine RDL With RowSeptember 22, 2023Alternating Decline DB Bench PressSeptember 22, 2023Alternating Neutral Grip Decline DB Bench PressSeptember 22, 2023