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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Upper Body

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  1. Home
  2. Entries tagged with "Upper Body"

Plank DB Row

Exercise Index, VideoBy Brandon SmitleyAugust 16, 2020Leave a comment

Reverse Hyper Face Pull

Exercise Index, VideoBy Brandon SmitleyAugust 15, 2020Leave a comment

Half Kneeling High Cable Row With Opposite Reach

Exercise Index, VideoBy Brandon SmitleyAugust 9, 2020Leave a comment

Neutral Grip Lat Pulldown

Exercise Index, VideoBy Brandon SmitleyAugust 9, 2020Leave a comment

Blast Strap Inverted Row Iso Hold

Exercise Index, VideoBy Brandon SmitleyAugust 5, 2020Leave a comment

Chaos Push Up

Exercise Index, VideoBy Brandon SmitleyAugust 5, 2020Leave a comment

Plyo Push Up

Exercise Index, VideoBy Brandon SmitleyAugust 5, 2020Leave a comment

Straight Arm Lat Pulldown With Iso Hold

Exercise Index, VideoBy Brandon SmitleyJuly 30, 2020Leave a comment

Swiss Bar Floor Press

Exercise Index, VideoBy Brandon SmitleyJuly 27, 2020Leave a comment

Alternating Bent Over DB Row

Exercise Index, VideoBy Brandon SmitleyJuly 22, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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