Underhand Vertical Med Ball Toss Exercise Index, VideoBy Brandon SmitleyDecember 16, 2020Leave a comment
Half Kneeling Supinated Diagonal Band Pull Apart Exercise Index, VideoBy Brandon SmitleyDecember 15, 2020Leave a comment
Tall Kneeling Band Pallof Draw Exercise Index, VideoBy Brandon SmitleyDecember 6, 2020Leave a comment
Half Kneeling Band Pallof Draw Exercise Index, VideoBy Brandon SmitleyDecember 5, 2020Leave a comment
Band Reverse Pec Dec To Overhead Raise Exercise Index, VideoBy Brandon SmitleyDecember 5, 2020Leave a comment
Goblet Step Up With Hip Flexion Exercise Index, VideoBy Brandon SmitleyNovember 29, 2020Leave a comment