Monthly Archives: October 2020

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NEWS: THIRST Gym Raises Over $1400 For Breast Cancer

News, Powerlifting, UpdateBy Brandon Smitley October 25, 2020 Leave a comment

Twenty competitors got together to help raise money for breast cancer awareness at THIRST gym in Terre Haute, Indiana.

Chest Supported DB Shrug

Exercise Index, VideoBy Brandon Smitley October 25, 2020 Leave a comment

Band Face Pull To External Rotation

Exercise Index, VideoBy Brandon Smitley October 25, 2020 Leave a comment

Leg Curls With Sliders

Exercise Index, VideoBy Brandon Smitley October 25, 2020 Leave a comment

Sumo Deadlift Off Mats/Blocks

Exercise Index, VideoBy Brandon Smitley October 25, 2020 Leave a comment

Hurdle Hop To Broad Jump

Exercise Index, VideoBy Brandon Smitley October 25, 2020 Leave a comment

Single Leg Lateral Hurdle Hop To Lateral Bound

Exercise Index, VideoBy Brandon Smitley October 20, 2020 Leave a comment

Tall Kneeling DB Overhead Press With Band Lat Pulldown

Exercise Index, VideoBy Brandon Smitley October 20, 2020 Leave a comment

Landmine Pentagon Hang Clean

Exercise Index, VideoBy Brandon Smitley October 20, 2020 Leave a comment

Half Kneeling Landmine Overhead Press With Opposite Reach

Exercise Index, VideoBy Brandon Smitley October 18, 2020 Leave a comment