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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Pre-Season Cross Country/Distance Strength and Conditioning Program
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • Performance Driven Hypertrophy Training
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Abs

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  2. Entries tagged with "Abs"

18 Exercises You Can Do With Only A Chair

Education, Uncategorized, Update, VideoBy Brandon SmitleyApril 26, 2020Leave a comment

Use these creative exercises to upgrade your workouts at home, with only a chair.

10/3 Side Plank

Exercise Index, VideoBy Brandon SmitleyApril 24, 2020Leave a comment

Suitcase Carry

Exercise Index, VideoBy Brandon SmitleyApril 20, 2020Leave a comment

Half Kneeling Band Pallof Hold

Exercise Index, VideoBy Brandon SmitleyApril 16, 2020Leave a comment

Tall Kneeling Band Straight Arm Lat Pulldown

Exercise Index, VideoBy Brandon SmitleyApril 16, 2020Leave a comment

Hollow Hold

Exercise Index, VideoBy Brandon SmitleyApril 15, 2020Leave a comment

Suitcase Hold

Exercise Index, VideoBy Brandon SmitleyApril 15, 2020Leave a comment

Half Turkish Get-Up (TGU)

Exercise Index, VideoBy Brandon SmitleyApril 15, 2020Leave a comment

Plank Hold Off Glute Ham Raise (GHR)

Exercise Index, VideoBy Brandon SmitleyApril 14, 2020Leave a comment

Hands Elevated Mountain Climbers

Exercise Index, VideoBy Brandon SmitleyApril 14, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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