Apr242020 Categories: Exercise Index, VideoApril 24, 2020Tags: AbsCoachingCoreEducationIndianaPersonal TrainingPlankSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTrunkVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Kickstand RDL With SliderNextNext post:Broad Jump With Med Ball ThrowRelated postsWhat Are Training Residuals?April 9, 2023What Is Conjugate Training?March 5, 2023What Is Undulating Periodization?February 26, 2023What Is Block Periodization?February 5, 2023What Is Linear Periodization?January 28, 2023Why Conditioning Is Overrated For Sport AthletesJanuary 20, 2023