How To Set Up Chains For The Bench Press
Learn how to properly set up chains on the bench press for increased strength and performance.
8 Exercises To Be A Better Athlete
Use these eight exercises to increase your athleticism and performance.
RPS Braggin’ Rights Powerlifting Meet
We’re happy to announce that registration for THIRST’s annual powerlifting meet with Iron Mafia/Four Brothers Gym is now live! This powerlifting meet is sanctioned through the RPS, and offers full power, bench only, deadlift only, bench and deadlift, and various options of equipment and entries. The competition is being held on January 25, 2020 at…
Bench For Boobs Registration Is Now LIVE!
We’re happy to announce that we will be hosting our second Bench For Boobs event this October! If you’re unfamiliar with this event, this is a friendly, non-sanctioned bench press competition at THIRST where all proceeds and donated to PINK of Terre Haute, IN which benefits local breast cancer patients (from treatment assistance, payments, medicine,…