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Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Bench Press

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  1. Home
  2. Entries tagged with "Bench Press"

Decline Neutral Grip Single Arm DB Bench Press

Exercise Index, VideoBy Brandon SmitleyDecember 14, 2023Leave a comment

Decline Single Arm DB Bench Press

Exercise Index, VideoBy Brandon SmitleyDecember 14, 2023Leave a comment

Alternating Decline DB Bench Press

Exercise Index, VideoBy Brandon SmitleySeptember 22, 2023Leave a comment

Alternating Neutral Grip Decline DB Bench Press

Exercise Index, VideoBy Brandon SmitleySeptember 22, 2023Leave a comment

Neutral Grip Decline DB Bench Press

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Decline DB Bench Press

Exercise Index, VideoBy Brandon SmitleyAugust 13, 2023Leave a comment

Axle Bar (Fat Bar) Floor Press vs Chains

Exercise Index, VideoBy Brandon SmitleyJuly 18, 2023Leave a comment

Axle Bar (Fat Bar) Floor Press

Exercise Index, VideoBy Brandon SmitleyJuly 18, 2023Leave a comment

Neutral Grip Single Arm DB Floor Press With Band Row

Exercise Index, VideoBy Brandon SmitleyJuly 18, 2023Leave a comment

Hex Press

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
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