Depth Drop To Lateral Bound With Med Ball Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment
Jump Back Rotational Med Ball Shot Put Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment
Split Stance Anti-Rotation Med Ball Scoop Toss Exercise Index, VideoBy Brandon SmitleyApril 24, 2022Leave a comment
Half Kneeling Step Up To Med Ball Slam Exercise Index, VideoBy Brandon SmitleyFebruary 28, 2022Leave a comment
Split Stance Med Ball Fake Chop Exercise Index, VideoBy Brandon SmitleySeptember 9, 2021Leave a comment
Step Behind Rotational Med Ball Scoop Toss Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment
Step Behind Rotational Med Ball Shot Put Exercise Index, VideoBy Brandon SmitleyMay 18, 2021Leave a comment
