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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Single Leg

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  2. Entries tagged with "Single Leg"

Transverse Lunge To Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Cossack Squat

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Transverse Lunge

Exercise Index, VideoBy Brandon SmitleyAugust 1, 2021Leave a comment

Landmine Zercher Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyJuly 12, 2021Leave a comment

Single Leg Reverse Hyper

Exercise Index, VideoBy Brandon SmitleyJuly 6, 2021Leave a comment

Single Leg Push Up

Exercise Index, VideoBy Brandon SmitleyJune 27, 2021Leave a comment

Single Leg Box Jump

Exercise Index, VideoBy Brandon SmitleyJune 20, 2021Leave a comment

Reverse Lunge With Slider

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Lateral Hurdle Hop To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Single Leg Hops To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 14, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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