Jan22022 Categories: Exercise Index, VideoJanuary 2, 2022Tags: Change Of DirectionCoachingEducationFitnessGlutesHamstringsHealthIndianaLower BodyLungesPersonal TrainerPersonal TrainingQuadsSingle LegSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Goblet Curtsy LungeNextNext post:Slideboard Curtsy LungeRelated postsSumo Rack PullJune 19, 2022SSB FFE Reverse LungeJune 19, 2022SSB Reverse LungeJune 19, 2022Conventional Rack PullJune 19, 2022Plank vs BandJune 19, 2022Split Stance Vertical Jump To Lateral BoundJune 19, 2022