Band Resisted Two Step Lateral Shuffle Exercise Index, VideoBy Brandon SmitleyApril 13, 2021Leave a comment
Front Foot Elevated (FFE) Goblet Reverse Lunge Exercise Index, VideoBy Brandon SmitleyMarch 28, 2021Leave a comment
In-Place Alternating Lateral Lunge Exercise Index, VideoBy Brandon SmitleyMarch 16, 2021Leave a comment
