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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Pre-Season Cross Country/Distance Strength and Conditioning Program
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • Conjugate Meet Prep For Raw Powerlifting
      • Performance Driven Hypertrophy Training
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Single Leg

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  1. Home
  2. Entries tagged with "Single Leg"

Prowler Push (High Handles)

Exercise Index, VideoBy Brandon SmitleySeptember 14, 2020Leave a comment

Single Leg Lateral Hurdle Hops (In-Place)

Exercise Index, VideoBy Brandon SmitleyAugust 30, 2020Leave a comment

Kickstand KB Deadlift

Exercise Index, VideoBy Brandon SmitleyAugust 16, 2020Leave a comment

Sandbag Single Leg RDL

Exercise Index, VideoBy Brandon SmitleyAugust 15, 2020Leave a comment

Double KB Front Rack Walking Lunge

Exercise Index, VideoBy Brandon SmitleyAugust 3, 2020Leave a comment

Double KB Front Rack FFE Reverse Lunge

Exercise Index, VideoBy Brandon SmitleyAugust 2, 2020Leave a comment

Off-Set KB Front Rack FFE Split Squat

Exercise Index, VideoBy Brandon SmitleyAugust 2, 2020Leave a comment

Landmine Single Leg RDL

Exercise Index, VideoBy Brandon SmitleyAugust 2, 2020Leave a comment

Propulsive Lunge With Load

Exercise Index, VideoBy Brandon SmitleyJuly 29, 2020Leave a comment

Slider Mountain Climber

Exercise Index, VideoBy Brandon SmitleyJuly 21, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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