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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Lats

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  1. Home
  2. Entries tagged with "Lats"

Farmer’s Carry

Exercise Index, VideoBy Brandon SmitleyAugust 3, 2020Leave a comment

Straight Arm Lat Pulldown With Iso Hold

Exercise Index, VideoBy Brandon SmitleyJuly 30, 2020Leave a comment

Chair Deadlift

Exercise Index, VideoBy Brandon SmitleyJuly 30, 2020Leave a comment

Alternating Bent Over DB Row

Exercise Index, VideoBy Brandon SmitleyJuly 22, 2020Leave a comment

Deadstop DB Row

Exercise Index, VideoBy Brandon SmitleyJune 23, 2020Leave a comment

Single Leg Band RDL With Row

Exercise Index, VideoBy Brandon SmitleyJune 23, 2020Leave a comment

Single Leg Glute Bridge With KB Pullover

Exercise Index, VideoBy Brandon SmitleyJune 23, 2020Leave a comment

Bird Dog DB Row

Exercise Index, VideoBy Brandon SmitleyJune 19, 2020Leave a comment

Single Leg DB RDL With Row

Exercise Index, VideoBy Brandon SmitleyJune 19, 2020Leave a comment

Neutral Grip Chin Up

Exercise Index, VideoBy Brandon SmitleyJune 18, 2020Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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