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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Learn To Train Camp
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Pre-Season Cross Country/Distance Strength and Conditioning Program
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • Conjugate Meet Prep For Raw Powerlifting
      • Performance Driven Hypertrophy Training
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Lats

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  1. Home
  2. Entries tagged with "Lats"

Snatch Grip Deadlift

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Short Seated High Cable Row

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Tall Kneeling Alternating Straight Arm Band Lat Pulldown

Exercise Index, VideoBy Brandon SmitleyNovember 20, 2022Leave a comment

Lat Pulldown Stretcher

Exercise Index, VideoBy Brandon SmitleyOctober 9, 2022Leave a comment

Ring Chin Up

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Single Arm Barbell Row

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

KB Windmill

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Short Seated Single Arm Cable Lat Pulldown

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Bent Over DB Row

Exercise Index, VideoBy Brandon SmitleySeptember 4, 2022Leave a comment

Alternating Bent Over KB Row With Thoracic Rotation

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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