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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Running

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  2. Entries tagged with "Running"

Half Kneeling Lateral Start To Sprint

Exercise Index, VideoBy Brandon SmitleySeptember 11, 2022Leave a comment

Wall Sprints

Exercise Index, VideoBy Brandon SmitleySeptember 11, 2022Leave a comment

Split Squat Switch To Sprint

Exercise IndexBy Brandon SmitleySeptember 4, 2022Leave a comment

High Knee Falling Sprint

Exercise IndexBy Brandon SmitleyMay 22, 2022Leave a comment

Falling Sprint

Exercise Index, VideoBy Brandon SmitleyJune 20, 2021Leave a comment

Lateral Shuffle 10-5-10 Drill

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Knee Hug Falling Sprint

Exercise Index, VideoBy Brandon SmitleyMarch 29, 2021Leave a comment

The Truth About Speed And Agility Training

Coaching, Education, Sports Performance, UpdateBy Brandon SmitleyMarch 9, 2021Leave a comment

Looking to improve speed and agility? Here’s what it really takes.

Hurdle Hops To Sprint

Exercise Index, VideoBy Brandon SmitleyMarch 2, 2021Leave a comment

Sprint, Backpedal, Sprint Drill

Exercise Index, VideoBy Brandon SmitleyFebruary 23, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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