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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
    • THIRST Summer Speed And Agility Camp
    • Bench For Boobs
    • Lift For Lymphoma
    • RPS THIRST For First Fall Classic Powerlifting Meet
    • RPS April Fool’s Clash For Cash Powerlifting Meet
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Box Squat

You are here:
  1. Home
  2. Entries tagged with "Box Squat"

DB Box Squat To Overhead Press (DB Thruster)

Exercise Index, VideoBy Brandon SmitleyAugust 31, 2023Leave a comment

Cambered Bar Good Morning To Low Box Squat

Exercise Index, VideoBy Brandon SmitleyJune 4, 2023Leave a comment

Double KB Front Rack Goblet Box Squat

Exercise Index, VideoBy Brandon SmitleyFebruary 3, 2022Leave a comment

Reverse Band Box Squat

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Box Squat vs Chains

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Box Squat vs Bands

Exercise Index, VideoBy Brandon SmitleySeptember 29, 2021Leave a comment

Spider Bar Box Squat

Exercise Index, VideoBy Brandon SmitleyAugust 26, 2021Leave a comment

SSB Box Squat vs Bands

Exercise Index, VideoBy Brandon SmitleyAugust 17, 2021Leave a comment

SSB Box Squat vs Chains

Exercise Index, VideoBy Brandon SmitleyAugust 17, 2021Leave a comment

Reverse Band SSB Box Squat

Exercise Index, VideoBy Brandon SmitleyAugust 9, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 1721 N 13th Street
Terre Haute, Indiana
USA
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