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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Quads

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  2. Entries tagged with "Quads"

Bulgarian Split Squat Jumps

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Power Skip For Max Height

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Power Skip For Max Distance

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Bodyweight Vertical Jump To Broad Jump

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

SSB Split Squat vs Chains

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

SSB Split Squat vs Bands

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

SSB Split Squat

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

Box Jump To Single Leg Landing

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

Cambered Bar Good Morning To Low Box Squat

Exercise Index, VideoBy Brandon SmitleyJune 4, 2023Leave a comment

Cross Connect Reverse Walking Lunge

Exercise Index, VideoBy Brandon SmitleyOctober 6, 2022Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
  • Give us a call. We’re happy to answer any of your questions or concerns.

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