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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Chains

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  2. Entries tagged with "Chains"

How To Set Up Chains For The Bench Press

Coaching, Education, Powerlifting, Resources, Sports Performance, Update, VideoBy Brandon SmitleyApril 19, 20201 Comment

Learn how to properly set up chains on the bench press for increased strength and performance.

Bench Press vs Chains

Exercise Index, VideoBy Brandon SmitleyJune 29, 2016Leave a comment

Buffalo Bar Squat vs Monster Mini Bands & Chains

Education, Exercise Index, VideoBy Brandon SmitleyJune 29, 2016Leave a comment

Floor Press vs Chains

Exercise Index, VideoBy Brandon SmitleyApril 8, 2016Leave a comment

Skull Crushers vs Chains

Exercise IndexBy Brandon SmitleyApril 6, 2016Leave a comment

Fat Bar Bench Press vs Chains

Exercise IndexBy Brandon SmitleyApril 6, 2016Leave a comment

SSB Suspended Good Mornings vs Chains

Exercise IndexBy Brandon SmitleyApril 6, 2016Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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