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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Learn To Train Camp
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Pre-Season Cross Country/Distance Strength and Conditioning Program
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • Conjugate Meet Prep For Raw Powerlifting
      • Performance Driven Hypertrophy Training
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Plyometrics

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  1. Home
  2. Entries tagged with "Plyometrics"

Lateral Hurdle Hop To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 16, 2021Leave a comment

Single Leg Hops To Lateral Bound

Exercise Index, VideoBy Brandon SmitleyJune 14, 2021Leave a comment

Double Clutch Med Ball Slam

Exercise Index, VideoBy Brandon SmitleyJune 8, 2021Leave a comment

Lateral Hurdle Hop To Broad Jump

Exercise Index, VideoBy Brandon SmitleyJune 3, 2021Leave a comment

Slideboard Sprints/Intervals

Exercise IndexBy Brandon SmitleyMay 18, 2021Leave a comment

Step Behind Rotational Med Ball Shot Put

Exercise Index, VideoBy Brandon SmitleyMay 18, 2021Leave a comment

Hurdle Hop To Sprint

Exercise Index, VideoBy Brandon SmitleyMay 14, 2021Leave a comment

Single Leg Broad Jump

Exercise Index, VideoBy Brandon SmitleyApril 25, 2021Leave a comment

Supine Med Ball Throw

Exercise Index, VideoBy Brandon SmitleyApril 25, 2021Leave a comment

Side To Side Rotational Med Ball Scoop Toss

Exercise Index, VideoBy Brandon SmitleyApril 25, 2021Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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