Apr252021 Categories: Exercise Index, VideoApril 25, 2021Tags: ChestCoachingEducationFitnessHealthIndianaMed BallPersonal TrainerPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Side To Side Rotational Med Ball Scoop TossNextNext post:Single Leg Broad JumpRelated postsHip Switches With IR (Internal Rotation)July 21, 2021Hip Switches With Hip ExtensionJuly 21, 2021Hip SwitchesJuly 21, 2021T-Bar RowJuly 21, 2021Back Squat vs ChainsJuly 21, 2021Back Squat vs BandsJuly 21, 2021
