Apr252021 Categories: Exercise Index, VideoApril 25, 2021Tags: ChestCoachingEducationFitnessHealthIndianaMed BallPersonal TrainerPersonal TrainingPlyometricsPowerSpeedSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:Side To Side Rotational Med Ball Scoop TossNextNext post:Single Leg Broad JumpRelated postsWhat Is Linear Periodization?January 28, 2023Why Conditioning Is Overrated For Sport AthletesJanuary 20, 2023What’s The Difference Between Bands And Chains For Lifting?December 27, 2022What’s The Difference Between Rack Pulls And Block Pulls?December 4, 2022High Knees To Stick To SprintNovember 20, 2022Tall Kneeling Alternating Straight Arm Band Lat PulldownNovember 20, 2022