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THIRST
Building Better People Through Strength
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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • THIRST Youth Performance Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Upper Body

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  1. Home
  2. Entries tagged with "Upper Body"

Wide Stance WTS Row Press To Rotation

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Hex Press

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

TRX Spiderman Push Up

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Short Seated High Cable Row

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Chaos Overhead Press

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Slam Ball Slam To Broad Jump

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

L-Sit Alternating Arnold Press

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Step Back Rotational Med Ball Scoop Toss

Exercise Index, VideoBy Brandon SmitleyJuly 2, 2023Leave a comment

Single Leg Foot Elevated Yoga Push Up

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment

Larsen Press vs Chains

Exercise Index, VideoBy Brandon SmitleyJune 25, 2023Leave a comment
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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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