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  • Home
  • About
    • Gym Video Tour
    • History Of THIRST
    • Meet The Team
  • CONTACT US
  • Events
    • VCYSA Speed, Agility, Quickness Camp
  • Education
    • BLOG
    • ELITEFTS
    • Exercise Index
    • INTERNSHIP
    • NUTRABIO
    • THIRST AT HOME WORKOUTS
  • FOR PARENTS
    • Does Lifting Stunt My Child’s Growth?
    • What Is Semi-Private Training?
    • THIRST Futures
  • HALL OF FAME
  • PODCAST
    • SHOW NOTES
  • Services
    • ADULT FITNESS
    • EXTENDED ACCESS MEMBERSHIP
    • NUTRITION COACHING
    • ONLINE SALES PORTAL
    • PERSONAL TRAINING
    • REMOTE COACHING
      • APPLICATION
      • Off-Season Cross Country/Distance Running Strength And Conditioning Program
      • CONJUGATE TRAINING FOR RAW POWERLIFTING
      • VOLUME MONSTERS
    • Seminars And Speaking Engagements
    • SPORTS PERFORMANCE TRAINING
    • STRENGTH SPORTS
      • BODYBUILDING
      • OLYMPIC WEIGHTLIFTING
      • POWERLIFTING
      • STRONGMAN
  • TESTIMONIALS

Tag Archives: Row

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  2. Entries tagged with "Row"

Sled Drag Row

Exercise Index, VideoBy Brandon SmitleyMay 8, 2020Leave a comment

Chest Supported DB Row With Opposite Iso Hold

Exercise Index, VideoBy Brandon SmitleyApril 16, 2020Leave a comment

Alternating Chest Supported DB Row

Exercise Index, VideoBy Brandon SmitleyApril 16, 2020Leave a comment

Barbell Inverted Row

Exercise Index, VideoBy Brandon SmitleyApril 16, 2020Leave a comment

Half Kneeling Band Row With Opposite Reach

Exercise Index, VideoBy Brandon SmitleyApril 15, 2020Leave a comment

Half Kneeling High Band Row With Opposite Reach

Exercise Index, VideoBy Brandon SmitleyApril 15, 2020Leave a comment

Half Kneeling High Band Row

Exercise Index, VideoBy Brandon SmitleyApril 15, 2020Leave a comment

Bent Over Single Arm Band Row

Exercise Index, VideoBy Brandon SmitleyApril 10, 2020Leave a comment

Renegade Row

Exercise Index, VideoBy Brandon SmitleyApril 8, 20201 Comment

8 Exercises To Be A Better Athlete

Coaching, Education, Resources, Sports Performance, Uncategorized, UpdateBy Brandon SmitleyFebruary 13, 2020Leave a comment

Use these eight exercises to increase your athleticism and performance.

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ABOUT THIRST

Sundown Crossfit

THIRST was originally founded by Brandon and Adrian Smitley to help improve the health, fitness, and athletic performance of the greater Wabash Valley community. Together they have acquired scientific and practical knowledge in the fitness industry, and look to apply them to help the community.

The training philosophy at THIRST is to use functional based movement patterns, with a combination of science and applied knowledge to yield real-world results.

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CONTACT INFORMATION
Phone: (812) 249-6405
Email: thirst.training@gmail.com
Address: 3950 Wabash Ave.
Terre Haute, IN 47803
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