Volume Legs – Week 5 of 6
Five leg days down and one more to go during the final bit of this program. Today felt a hundred times better than the last leg day that I endured but I am still wiped by it. Brandon is really good about pushing the volume almost to the edge but then giving you just enough…
Volume Legs With Some Adjustments Being Made
I am very behind on posting about this training session but Easter weekend ended up redirecting my focus toward family and friends. None the less, I would hate to disappoint anyone further so here it is! Leg day this week was truly a struggle and humbling to some extent. To be honest, I let myself…
