Mar232016 Categories: Exercise Index, VideoMarch 23, 2016Tags: Bench PressBodybuildingChestCoachingEducationIndianaPersonal TrainerPersonal TrainingPowerbuildingPowerliftingSports Performance TrainingStrength and ConditioningTerre HauteTerre Haute Intensity Resistance and Sports TrainingTHIRSTTHIRST GymTrainingTricepsUpper BodyVideoShare this postShare with FacebookShare with TwitterShare with Google+Share with PinterestShare with LinkedInShare with WhatsAppPost navigationPreviousPrevious post:SSB (Safety Squat Bar) JM PressNextNext post:Bent Over Barbell RowRelated postsClose Grip Spoto Press vs ChainsApril 24, 2022Close Grip Spoto PressApril 24, 2022Chaos Bar ShrugApril 24, 2022Power ShrugApril 24, 2022Double KB RDLApril 24, 2022KB RDLApril 24, 2022