Why Conditioning Is Overrated For Sport Athletes
In this video, we discuss if conditioning is really as important as sport coaches claim.
In this video, we discuss if conditioning is really as important as sport coaches claim.
See how in-season strength and conditioning can be the way to having your best season yet.
Why Strength And Conditioning Is Important For Youth Athletes One of the major concerns we get here at Terre Haute Intensity Resistance and Sports Training (THIRST) is regarding health and safety of athletes training and lifting weights. Luckily, we’ve already written an article about this on our website, which you can read here. At the…
The Truth About Kids and Lifting Weights Here at Terre Haute Intensity Resistance and Sports Training (THIRST) our primary audience and clientele is working with youth athletics in the sports performance realm. It’s not uncommon that we get various questions from parents and members about how safe lifting is for children, what kind of approach…